This August the Hedingham Athletic Center will be hosting a special series of Yoga Classes on Monday night. Usually, on Monday, there is a Flow Yoga Class at 7:00 pm. However, this August, Marideth will be offering a series of four special Yoga Topics.

• Aug 4 — Yoga for the Back
• Aug 11 — Yoga for Posture
• Aug 18 — Yoga for Golfers
• Aug 25 — Yoga for Runners

Check out the Calendar of Classes held at the Athletic Center.

The newest version of Hedingham Newsletter is now available. You can download the newsletter in a PDF format here or read it online here.

The previous newsletter (April-July 2008) can be downloaded here

A Friendly Reminder

Because July 4th falls on a Friday this year our curbside trash service will come by on Saturday, July 5th. So leave your trash out Friday night.

Have a great holiday.